Icefish

About this item

Small, silvery fish with a delicate flavour and a soft, tender texture. They cook in moments and need almost no preparation, which makes them an easy addition to everyday cooking.

Key Features

• Delicate, mild taste with no strong fishiness
• Small, even size that cooks in minutes
• Soft flesh that works in soups, omelettes and fritters
• Rich in omega-3 and calcium
• No scaling, gutting or filleting needed
• Tender enough to cook straight from frozen
• A good source of calcium when eaten whole
• Ready to cook straight from frozen

Product Information

• Pack size: 2 kg
• Storage: keep frozen; thaw in the refrigerator before use
• Serving: stir straight into hot broth, or fry until lightly crisp
• Cooking: add to soups, steam or fry for 2-3 minutes
• Preparation: rinse briefly and drain well
• Best with: egg, ginger, spring onion or a light batter
• Great for: soups, omelettes, fritters and rice bowls